Insight Archives - Stephanie Wood

19 Sep From overwhelm to “ahhh” in 12 minutes

Posted at 13:00h in EFT Tapping, Insight 0 Comments

I have created a tapping video to help you get back to a space of emotional calm, clarity and feeling more grounded. EFT for overshelm!The...

05 Sep Destress in these uncertain times

Posted at 11:00h in EFT Tapping, Insight 0 Comments

Uneasy. Uncertain. Overwhelmed. Stressed.I asked the group for whom I facilitate a monthly tapping session how they’d been feeling about the state of the world these days....

01 Sep Tap into your inner resilience

Posted at 16:11h in Insight 0 Comments

Unlike getting in shape, resilience itself is not something we need to work at, train for or build. ...

29 Aug Creating a spacious fall season

Posted at 08:16h in Insight 0 Comments

Are you gearing up for the shift into your fall schedule or are you lingering in the final days of summer chill out mode?The fall...

01 Feb Turning towards

Posted at 09:31h in Insight 0 Comments

Even if you aren’t in a romantic partnership, you are still in relationship with people. And for those relationships we deeply value, I’m guessing that...