27 Sep 3 steps to eradicate overwhelm
Today I’d like to dig into the topic of overwhelm a little further by sharing 3 simple steps you can take to reduce your feelings...
19 Sep From overwhelm to “ahhh” in 12 minutes
I have created a tapping video to help you get back to a space of emotional calm, clarity and feeling more grounded. EFT for overshelm!The...
12 Sep Help me create your tap-along video!
September always feels like another fresh start in the year to me.It reminds me of that kid feeling every year a new school year would...
05 Sep Destress in these uncertain times
Uneasy. Uncertain. Overwhelmed. Stressed.I asked the group for whom I facilitate a monthly tapping session how they’d been feeling about the state of the world these days....
31 Jul Money is not scary podcast
I had the great pleasure of chatting with Alexandra Amor for her Stop Suffering About…exploring our innate wisdom and well-being podcast.I haven’t been talking much...
25 Aug Planting flowers
For many years now, I’ve been fairly even-keeled and my usual state can border on being too optimistic. Last summer and fall, however, I found...
30 Jul Dealing with Challenging People
Whether it’s the workplace, a neighbor, someone sitting near you on a plane – sometimes people just seem to bother us. It would be great...